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I have mono so i can't really work out but i still really want to loose weight. just ten to fifteen pounds.
eating is pretty easy now that i got medicine but i'm still feeling like crap every day and my doctor doesn't want me to do anything that tires me for two to three weeks.
what foods should i be eating to start my weight loss? and when i finally can work out again, how do i know how much is too much?

thanks for the help! i really need it.

Ok i went to my doctor to talk about weight loss problems… I told him that no matter what "diet" i went on and no matter how much i worked out at the gym i would never sweat, i would only swell and even if it was 90 degrees outside and i was in sweats i still wouldn't sweat just swell….and all i do is gain weight so my doctor put me on synthroid and told that it would boost my metabolism and help me loose weight…

How true is that?
How long before i start to see a change in my weight if it does work?

Undecided Question

So the new year has started and i set myself a goal. Im 15 and i want to loose weight get rid of my man boobz while building up abs.

I want to know the fastest, and most effective way to work on these. so if anyone knows of any good excercise routines or good tips please post and I will be much appreciated.

Undecided Question

I am starting a diet to loose 25-40 lbs. I have cut my carb intake way back and junk food. I am starting a workout routine with DVD's I highly recommend them I lost 25lbs last year but was lazy over the summer and ate bad over christmas and gained it back. My question would be what supplements have you tried that helped you loose even more weight. I took Metabolife last year and I feel like it worked but also I felt it did nothing.
Any Recomendations?
Also 5HTP does it work?

My doberman is almost 2 years old and he eats like a pig. He eats a 30lb bag of dog food in a week (with help, but not much) from my german shepherd in 7 days.

As long as he has food available to him 24/7 he looks somewhat healthy. But if there is a period of 24 hours where food is not available to him he seems to loose so much weight that his ribs can be seen and he looks like he hasnt eaten in a month.

We have taken him to the vet, its not worms and there were no adverse results with his stool and blood samples.

What could it be?? What would cause a drastic weight loss in such a short period of time????

Undecided Question

I read on here today that taking fish oil suplements can make you loose weight. Is this true? I have been desperatly trying to gain weight as I am 19, 5'1 and 85 lbs. I really want to gain weight. Will taking fish oil everyday keep me from gaining? I take one capsule a day.

Heya Just Wonderd if i Drink 2 Monster's a day i dont fill Hungry at all, unitll i go to sleep then id have something then go to bed if i do this for two weeks will a loose weight??

I am taking herbal diet pills called Total Control and Cell U loss, i just wanted to know if it's actually worked for someone to help them loose weight and let me know if anyone has had any symptoms.

I'm not just taking these pills i'm on a good diet and i exercise every day for an hour.

I gained a lot of weight when I started taking birth control pill. Now I wanna loose all that weight fast. I heard a lot about Acai berry. Does it really work?

Undecided Question

i want to loose weight and i hear that doing both cardio and strength would help me do so.
im 14 years old and i have a complete weight ,gym kinda thing at my dads house
what kind of exersizes should i do? for how long and how many?
im 14..5 foot 9 and weigh 200lbs =[