bio caddy

Tag: Exercise

How can i make this VB problem work?

by on Mar.26, 2010, under bio caddy

How can i make this VB problem work?

Ive got to build this:

Set up an integer array of intarray(10) and fill the array with integer numbers between 1 and 100. Using a For Next loop, design code to perform each of the following:
a. Calculate the sum of all the entries in the array.
b. Find the average of all numbers in the array
c. Find the lowest number in the array
d. Find the highest number in the array
e. Calculate the sum of the entries with odd subscripts in the array.
f. Search the array to see if any element is equal to 100.

I'm having trouble starting off as i cant seem 2 make A. Work the effects are very strange..

Here is my code could someone help me get started as I'm finding it a bit hard. Its written in a console to btw. Thanks for any help :)

Sub Main()
Dim rand As New Random
Dim myarray(0 To 9) As Integer, array As Integer
myarray(0) = 15
myarray(1) = 5
myarray(2) = 25
myarray(3) = 67
myarray(4) = 22
myarray(5) = 37
myarray(6) = 88
myarray(7) = 1
myarray(8) = 55
myarray(9) = 90
Dim a As Integer

For array = LBound(myarray) To UBound(myarray)
a = array + array
Console.WriteLine("The Sum of all of the entrys in the array is " & a)

Next
Console.WriteLine("End of exercise")
Console.ReadLine()
End Sub

3 Comments :, , , , , , , , more...

What breed of dog is best for my family?

by on Mar.20, 2010, under AGING

What breed of dog is best for my family?

We have 4 members- 2 are under the age of 2. We like to travel, but I would be home all day usually. I don't want a dog that sheds…We don't have a lot of open space, and live close to a road, but I would use a leash. We live near a park for exercise. My husband doesn't want a "needy small dog" in his words… I want a dog that is even tempered, friendly, but not over excitable… I don't mind large dogs, as long as they aren't aggressive. What do you think?
15 Comments :, , , , , , , , more...

How come I cant see any results from weight loss?

by on Mar.20, 2010, under AGING

How come I cant see any results from weight loss?

Height: 5' 9"
Weight: 173
Age: 17

Hey guys, I have a couple questions to ask. First, I've been recording weight loss. I started off 185 and right now, I'm at 173. But for some reason, I can't see a difference! I still look a bit chubby, and thats what I'm trying to shed off, the chubby-ness. I'm losing about 1.5-2lbs a week.

My second question is, how many grams of carbohydrates should i be eating? I'm asking this because I heard that excess carbs turn into fat, if they are not used for exercise. So with that being said, i feel as though I'm losing water weight, not fat weight, and thats the reason why I cant see a difference in my physique.

Can anyone help me out with this, please? And also, can you please answer all my questions? Thanks guys, much appreciation! :)

2 Comments :, , , , , , , , , , more...

Wrestling Partners Melbourne?

by on Mar.20, 2010, under AGING

Wrestling Partners Melbourne?

Guy needed for wrestling for fun and fitness only whenever available day or night, nothing too serious, more mucking around stuff. Ages between 25 – 45 years of age, need to weigh between 65 kg – 80 kg. Doe's not matter if you have not done it before, it is fun, hard work and can send pics.

I am 45 yo, 5"8" tall and weigh 75 kg, athletic/muscly build & fit and just enjoy the challenge and the exercise, thats all.

Fairly fit wanting to get fitter/stronger and of medium build, if interested or want to sus it out more, just get in touch.

1 Comment :, , , , , , , more...

Should I go and see a doctor about my sleep problem?

by on Mar.19, 2010, under STAYING YOUNG

Should I go and see a doctor about my sleep problem?

Should I go and see a doctor about my sleep problem?
I am a young healthy women, 5'4 19 years old I weigh 120 I exercise eat healthy

Last year I had a great sleep schedule

I could fall asleep so easily at 8! Sleep the whole night

but ever since this summer I stayed up 5 in the morning

and then I started college

I use to live in the dorm and I never really got any sleep

I use to take two benadryl every hour plus two liquid nightquil just so I can fall asleep in the dorm around 12 or 10 if im lucky

now I am living at home, and I just can't seem to fall asleep anymore sitll I'm taking teynol pm or night quil everynight some nights I don't go to bed to 9:30 or 12

Also I don't even feel drowsy anymore, I'm wide awake hours I take this stuff in hopes of alseep

Nightquil, tyenol pm, benadryl they just dont make me fall alseep anymore or make me feel tired

also if i do take this stuff sometimes in the past I wake up at 12 and stay away for the rest of the night

for example right now I woke up at 12 after taking 2 tbs of nightquil and its 4:39 I been lying in my bed trying to get sleep
1 minute ago – 4 days left to answer.
Additional Details
I also try going bed early then the next day

I spend the whole night wide awake in hope to fall alseep early the next day but no

3 Comments :, , , , , , , , , , , , , , , , more...

Should I go on another diet (13)?

by on Mar.19, 2010, under STAYING YOUNG

Undecided Question

Should I go on another diet (13)?

Hey,I'm 13, 5'8" and a girl I weight like 157 and I use
To weigh 200 lbs.(crazy,I know) I went on a strict diet
And exercised constantly. Everybody thought I'm to young
To do all that (it wasn't fun at all) well I feel like I need to
Lose a little more pounds and flatten my tummy.
Should I go on another strict diet or just eat what my mommy
Cooks but small portions(no seconds) and they say teens
My age shouldn't exercise on the floor and all that hard
Stuff,they should just go outside and go fun places to stay
Thin and active, is that true?? I want to have fun and not
Having to do crunches and workout vids

Thanks much

2 Comments :, , , , , , , , , more...

best way to ride horses after not riding them for a few weeks?

by on Mar.18, 2010, under STAYING YOUNG

Best way to ride horses after not riding them for a few weeks?

We have two horses, and since it has been a bit cold and wet out, we haven't ridden them in a few weeks. They are still getting a bit of exercise, because they will gallop around the arena a few times a week. We keep them at our house, so its not like we have an indoor riding arena or anything, and i dont even know where the closest one is that you can just come to and ride in. I know that a bunch of ranches will put out there younger horses for like 6 months and them bring them back in around summer to add to their riding string, but our horses are older, and not exactly finished ranch horses. So does anyone have any suggestions on how to ride them safely, while also refreshing their memories, and letting them have fun? i want their first riding experience of a few weeks to be a good one, so that next time it won't be so hard.
Another slight problem is that our friend wants to go for a ride before i leave for a trip in a couple weeks. I think she wants to go on a trail ride, which our horses still need alot of time on, and i don't know how i am going to get them back into a safe riding routine and also confident or at least semi confident on the trail before she wants to come over and ride. she's a good rider, not very experienced, but really likes horses and can handle them better than a lot of beginners. she also actually enjoys riding the tougher horses, and can stay on pretty well. so im not worried that she is like going to fall off, and break a leg, but anything can happen, and i don't want one of the horses bolting on her. so sorry i know this was long lol. pleas give any advice or experience you have! thanks so much in advance!
4 Comments :, , , , , , , more...

great weight loss work out?

by on Mar.15, 2010, under weight loss

Great weight loss work out?

I go to the gym at the local AF base 6 days a week but i need a routine to follow that involves cardio and weight machines. I am just getting back into exercise and am greatly out of shape so i need to start out pretty easy but work into something. i do incline treadmil for about an hr and weight machines for arms and legs for 3 sets of 15. is there anyone who can direct me to a full routine or have one they can share? thanks
1 Comment :, , , , , , , more...

Weight Loss Plan – how much weight could i lose if …?

by on Mar.14, 2010, under weight loss

Undecided Question

Weight Loss Plan – how much weight could i lose if …?

ive recently decided i want to change how i look and lose some weight, my plan is:
have one meal a day
Go for a 30 min jog every morning
Work out to an exercise dvd everyday after school
and go for another 30 minute jog in the evening

i know this is going to be a huge challenge and it isnt healthy to eat only one meal a day but im so determined, i dont want people telling me its not good for me i just want to know how quickly im going to see results and how much weight i could lose after a 2weeks / a month ????

4 Comments :, , , , , more...

please help with this weight loss question :(?

by on Mar.14, 2010, under weight loss

Please help with this weight loss question :( ?

im 17 years old, and just 5'1 and i weight 140pounds
ive been trying for about 2 years to lose weight and nothing has worked. I haven't been trying any fad diets in that time. I have always eaten balanced proportional meals, no snacks between meals, and exercised regularly because thats the way i have been brought up. In fact I have been dancing 3 times a week for to hours each time since i was four years old. Even when im not dancing im still active, at weekends i go out with friends and stuff. I drink plenty and plenty of water. It is really really frustrating because ALL the females in my family eat so much, do no exercise and are so so so skinny.
Please help me, what am I doing wrong??
By the way Im not saying i want to be super skinny, not at all. Im just saying I want to lose weight and i dont know where i am going wrong :(
It gets me down constantly, i have very low self esteem.
2 Comments :, , , , , , , , , , , more...

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!

Visit our friends!

A few highly recommended friends...