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Tag: Diet
How do I explain to my mom?
by admin on Mar.20, 2010, under AGING
How do I explain to my mom?
Am I considered healthy or am I dead?
by admin on Mar.20, 2010, under AGING
Am I considered healthy or am I dead?
5-6 meals a day that include carbs, fiber, protein, creatine, vitamins. I drink 8 glasses of water a day and I make sure I get enough salt ( because too much or too less can kill you).
age 20 190lbs 5'6
Weightlifting stunting growth myth?
by admin on Mar.20, 2010, under AGING
Weightlifting stunting growth myth?
I've been lifting for a year now, and I realised, at the age of 17, I'm still not at the height of my dad, who is 5'11. Most of my friends that don't lift weights are at their dad's heights already, and old friends that were once shorter than me are now either my height or taller than me, which sucks, bad. At the same time, I know people who have been lifting weights for years and are at a pretty decent height as well (above 6 feet).
I wanna be tall, like above 6 feet. I'm currently 5'8'' (173cm). I'll be 18 this April. So my question is, has weightlifting stunt my growth or is there something I do not know about?
My diet's real high in protein. and I do drink lots of milk everyday.
Thanks in advance, cheers!
My friend cuts herself and makes herself sick?
by admin on Mar.19, 2010, under STAYING YOUNG
Undecided Question
My friend cuts herself and makes herself sick?
She has a good home life, her parents are very loving and her brothers are younger and nice.
She's not at all poor- has quite a lot of money.
She claims she does the cutting because of stress but she's going through exactly the same things as the rest of the people our age are going through but we don't cut ourselves. I have a friend who has a brain tumor but he doesn't resort to cutting himself.
If you met her you'd understand all this questioning of whether it's real or attention seeking- she's normally always overly happy, which is why she's annoying, she's fairly smart but rubs it in people's faces by asking them what they got on tests in classes then when she finds out it's lower than her grade she smugly says she got higher, but then if they got higher than her she walks off and doesn't say her grade. She's not being bullied or anything like that. She's reasonably good looking.
So why does she do it!?
i wish I hadn't befriended her in the first place to be honest, all this hassle.
Oh, and she's 15.
bipolar and having trouble balancing life?
by admin on Mar.18, 2010, under STAYING YOUNG
Undecided Question
Bipolar and having trouble balancing life?
Should I stay hold on for this relationship?
by admin on Mar.18, 2010, under STAYING YOUNG
Should I stay hold on for this relationship?
I really try to help him but it rarely works for long.
He also barely pays attention to me intimately other than the odd platonic cuddle. It really ruins my selfconfidence that no matter what I do or wear he doesn't care. I've tried to indulge fantasies or anything that will help but he's not interested. I know I am attractive I am still young and fit and all that and I still draw looks.
I know he loves me madly and we are thoroughly compatible as people but without the physical it sounds like a friendship to me.
He's very high maintenance and I am happy to keep him but I just feel like I get nothing back other that flat out companionship, unfortunately its the kind I could get from anyone.
I suppose the question is do I hang on and try to help him become the person he says he wants to be and a person I can have a physical relationship with or do I throw it in and risk trying to find someone else.
Please no nasty comments this is a genuine question. Please remember at 24 the physical relationship IS actually important to maintain and not inevitable to fade its inevitable to dull but not disappear.
Sores all over body, can't get rid of them!?
by admin on Mar.15, 2010, under STAYING YOUNG
Sores all over body, can't get rid of them!?
Any advice?
P.S. The only other skin condition I have is extreme dryness/flakyness under my eyes I also have been battling for years. Nothing works for that either.
How can I get really skinny..?
by admin on Mar.15, 2010, under weight loss
How can I get really skinny..?
Breakfast … Nothing at all.
Lunch … Nothing at all.
Supper … Sometimes will eat but I usually don't…and if I do I have a little tiny bit…and make my self throw up. And… I never snack at all during the day….
Today.. I didn't eat NOTHING at all…And I also go to the gym or either go for a really long walk/run out side for 1-2 hours. And about the diet thing…I don't know if I want to try that, cause the food might make me fat…And I'm scared of getting fat….Ugh…I wish I can make my self skinny and PRETTY!
And change EVERYTHING about myself….Anyways…Help me please…
Bottled juices for a juice fast?
by admin on Mar.15, 2010, under weight loss
Bottled juices for a juice fast?
This is just a temporary diet for cleansing and kick-starting weight loss, not a long term thing for me, so don't think that!
Thanks for any help!
How to lose a couple of pounds?
by admin on Mar.15, 2010, under weight loss
How to lose a couple of pounds?



