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Undecided Question

Hi,
Im looking for a little advice about general fitness/weight loss.
Im currently 17, (Male), 6'2" and i weigh around 12 stone 7.
This reads of a healthy BMI result but im not happy!
Basically, Iv got stomach fat (not a great deal, just a little excess that needs to be lost) and small man boobs.
Im not comfortable with these and i have tried to start eating healthier and exercising when i can, normally half an hour 4 times a week.
Has any one got any other tips?

My girl friend wants me to set her up a workout plan and diet to lose her stomach and love handles.
I looked around online but couldn't find any tips on running or biking only supplements.
Any help would be much appreciated.
She has a gym pass so no need for home workouts.
Thanks

I'm 18 years old & 200 pounds. I want to lose weight before summer time. I did go to a gym to work out but moved so i cant go there anymore. I need help , someone please give me some tips. I hate my body & want to do something about it. How should i work out at home & for how long? what should I eat & drink? what time should i not eat after? I dont got long before summer time & i want to start now. Please someone help me.

Undecided Question

My birthday party is upcoming saturday and i want to look thinner for it. What can I do? It only needs to be short term, I will keep it off with long term weight loss afterwards.

Okay I'm 5'4", 135 lbs. and 17 years old. I'm active normally and eat a somewhat unhealthy diet, but in moderation. I recently started exercising almost every day, cardio and lifting. How long until i see my body start to change? I'm not really overweight, but i'm not very skinny either

What are some good brands of weight loss pills that YOU have tried that works?

I want to look like this…
http://www.polyvore.com/cgi/img-thing?.o…

im about 5'9 and weigh around 145.
im not 'fat' but i do have slight love handles. they dont hang over or anything, but they ARE there.
and i wouldnt mind my tummy being flatter.
i know you cant target weight loss, but is there any way i could lose these by spring break ? which is around late next month .

Ok so I'm like 11! OK? I started puberty early.(I'm a girl) So that means I have 3 years left to grow! (I started puberty at 10)I want to be at least 5ft6 or 5ft8. I'm 5ft1, so I need to grow…like fast! Like 6 or 8 inches in 3 years! That's not impossible is it? I'm overweight, so it might be a bit hard. I'm 128 lbs. (don't critize me gosh…)But please I neeeeeeeddddd to get taller. And weight loss tips wouldn't be bad either…just saying!

Ok I have been dieting and exercising for over a month at college. I eat well and exercise an hour each day and my exercise is intense. I am at college as I said so I cant weigh myself. I just saw my parents for the first time in a month and they say I have lost a lot of weight! I was like sweet! I havent weighed myself in over a month so we decided to buy a scale so I could watch my weight progress. Well guess what? We bought a scale and I stepped on it this morning and the number in the exact same it was a month ago! WTF?! uhhhh i have lost weight my clothes fit better my parents said i look thinner. But why wont the number on the scale go down? Is something wrong? I put the scale on a flat surface, I weigh myself before i eat and after i pee and all. So whats wrong?

Thanks for the help