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How much weight can I expect to lose in 2 months if I do the P90x program?? I'm a female, 5'2". Is 30 pounds a realistic goal for that period of time?? I want to at least LOOK 30 pounds lighter.

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I am 24, married and a mother of one beautiful daughter. But, my past and childhood weren't as happy. Therefore, I suffer from PTSD. I am visiting a new Psychiatrist, as I have not been to one since my early teens. My condition has "caught up" with me and recently progressed. I live in New Mexico where medical marijuana is legal for my condition. I am extremely nervous about bringing this treatment up to my Dr. I have never been on anti-depressants but, I am pretty much unwilling to take the risks that they cause. I already have nausea, anxiety, depression, severe with drawl, rage, insomnia, RAPID weight loss and re-gain, not to mention that when I am severely affected by my symptoms.. the outsides of my hands and pinky fingers go numb. These "ANTI-depressants" could cause these symptoms to worsen. Seems like a pretty silly thing to do when you're trying to improve these things. I have smoked marijuana to contain my severe depression and physical pain… it works. Extremely well in fact. My concern like I mentioned before, is asking my new Dr. for a recommendation for a MM license. Any suggestions?

what do you recommend as a good diet pill that will boost weight loss ?
i know about fat blaster ?? is that any good?

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Im 13 and want to lose 3 pounds a week for 10 weeks. what are some tips on losing weight? also, can you list foods that i can eat for the next ten weeks? thanx in advance

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What are really small portions for weight loss?
I want to lose about 20 lbs. I don't mean to be racist or anything but I heard that most Asains stay thin cuz they have super small portions. So I was wondering, what are correct portions to lose weight?

I want to lose about 20 lbs. I don't mean to be racist or anything but I heard that most Asains stay thin cuz they have super small portions. So I was wondering, what are correct portions to lose weight?

So, if i run and follow a weight-loss plan, then will my weight loss come off my legs only and not my abdomen? or I will still lose weight according to genetic body composition???

Thank you so much

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I am a 17 year old girl going to a 2 month long summer weightloss camp. I will be out of state so I need to bring everything. I will be staying in a dorm with weekly laundry service. It is a co-ed camp. We will be involved in both indoor and outdoor activities. I need a extremely detailed packing list for this camp. HELP!

Hi i just started a blog on blogger. Does anyone have any tips? I sgined up to Monetize (try ti get money from ads). does anyone have tips on how to do it ?? i wouldnt mind making a living off my blog. it is in the raw food / weight loss arena. thanks